what if,

there was a settling into fluidity

of knowing when to work in pursuit

of 

when to rest

of a remembrance of your wholeness

a mind + body + soul embodiment container

  • mind

    week 1-2: Permission

    Connect with your outer world (and wonder). Receive permission. Connect with your inner landscape (and voice).

    week 3-4: Observing

    Follow your curiosity. Rebirth your Inner Child. Meet your shadow. Discover the inciting incident of your story.

    week 5-6: Clearing

    Understand need/want/desire. Create physical space. Map the through-line in your life.

  • body

    week 7-8: Expression

    Reconnect with your body. Reparent your Inner Child. Peace. Our children as mirrors.

    week 9-10: Pleasure

    Pleasure. The lesson in resistance. Understand angers role.

    week 11-12: Connection

    Follow your envy. Vine cutting through the mother lens. Create energetic space. Boundaries.

  • soul

    week 13-14: Unfolding

    Reconnect with Spirit (your senses) + Source (your energy body) + spirits (your guides). Past lives.

    week 15-16: Healing

    Trust in motion. Communing with Spirit. Mothering the generations. Pain body mapping.

    week 17-18: Understanding

    On purpose(s). Belief. Mind + Body + Soul integration.

more about Motherment

  • Mothers.

  • The course will be a combination of weekly assignments, original meditations set to sound healing, pre-recorded spoken word teachings, and either in-person gatherings or Zoom meets depending on the location/need of class participants.

  • Fill out the contact form below to confirm upcoming dates or check back here as I update this space in real time.

    The course is created into (3) six-week containers (mind, body, soul) and each section is divided into two-week blocks.

    You choose how many containers you attend. You commit to six-weeks at a time.

    Meeting Day: Six consecutive Sundays

    Time: Noon EST for approx. 90mins

  • *$333.00 per six-week container and due at the beginning of each six-week container.

    *You pay per six-week container, meaning you commit to six-weeks at a time. At the end of MIND and again at the end of BODY, you have a choice whether to conclude your experience or continue to journey with me through SOUL.

    *If you choose to complete the eighteen-weeks, total cost will be $999.00. (Sign-up for my newsletter and receive $111 off full eighteen- weeks for a total of $888.)

    *If you have additional questions, please don’t hesitate to fill out the contact form and reach out.

    Includes: 

    *Course material

    *6 live sessions per container

    *Recorded original spoken word stories and meditations set to sound healing

  • Please book a 15 minute chat with me where further directions will be provided.

  • *ownership of your life

    *practical embodiment tools for mothering yourself and your children

    *reawakening of curiosity and wonder and pleasure

    *being able to name and then actualize your wants and desires

    *grounded presence with yourself and your children

    *connection with your inner voice/intuition

    *healing shadow and shame

    *relationship with your inner child and your many selves

    *understanding of your pain body

    *ability to recognize/name your patterns (and then change them)

    *becoming your own healer

    *a regulated/resourced nervous system

    *establishing interdependent relationships

    *understanding your energetic body

    *lineage healing

    *lasting change on a cellular level

    *in conversation with Divine Self/Spirit/Source/spirits

    *experience/heal/glean lessons from your soul’s past lives

    *naming and conceptualizing the elusive purpose

    *a clear roadmap of your next steps

    *resources to turn to when you’re feeling stuck

  • I’m Jasmine Rasmussen, creative through many mediums, teacher and guide, braider-of-hair, mender-of-hearts, celebrated short-order-cook, always curious, and mother of two daughters, ages 13 and 11. If you’re interested, I share a bit about my own family in relationship, working the Motherment work, over here and videos on my day-in-the-life spiritual lessons here.

    The Creation Of:

    A month shy of my thirtieth birthday, my mother died from the autoimmune disease, scleroderma. I had a two-year-old and a three-month-old and no script on how to become a motherless mother. I knew how to martyr, how to please, how to lose myself in another which left me depleted, small in the ways that mattered and always, always wanting. I was in constant pain, both physically and emotionally and I wanted to feel better. So began my discovery back to self.

    My journey has been long and winding. Over the past decade, I’ve found many wonderful teachers and healers along the way, but they were each missing a vital piece for me to come fully into my own. They either just focused on the mind, or just the body, or just the soul and Spirit. And nothing to say about doing the work as mother, through the mother lens, alongside and with your children. I created Motherment to fill that gap, to mother the mother, to deliver a complete story, both in mind and body, soul and connection to Spirit.

    Come, come join me for your own discovery back to self.

Permission

Curious about the resonance of Motherment? Listen to a sample of Permission, the first meditation you will meet in Mind. Storytelling and sound healing experienced while on a meditative walk will allow you to quiet the chatter, soften into your deeper layers, connect with your Divine Self and receive answers you already contain from within.

photo by Autumn Rasmussen

contact

for enrollment inquires or to schedule a free 15 minute chat to find out if Motherment is the right fit for you, please fill out the form below

to support you on your path

to find out more about me and my work, follow along on my own mind, body, soul journey in an oral and written telling of my memoir, Saved: A Memoir on Purpose

available on Substack and through Apple Podcasts