dear mothers,

i’m Jasmine Rasmussen, holistic mother coach and creator of Motherment, a course for those at an in-between in their motherhood journey—a guide that unlocks you, unstucks you and allows you to take all that you’ve gained from the years of motherhood and comeback to yourself, not as you once were, but into someone else, something greater.


Motherment mother on her comeback:

“My biggest shift has been confidence in myself and my sense of safety and well-being. Like I know I’m going to be okay and it’s okay to be me. This got lost somewhere along the motherhood road with fears and doubts and compromises. I feel like it’s safe to be me again.”

—Bethany


the course for mothers stuck at an in-between and ready for a comeback

  • mind

    module 1-2: Permission

    Connect with your outer world (and wonder). Receive permission. Connect with your inner landscape (and voice).

    module 3-4: Observing

    Follow your curiosity. Rebirth your Inner Child. Meet your shadow. Discover the inciting incident of your story.

    module 5-6: Clearing

    Understand need/want/desire. Create physical space.Map the through-line in your life.

  • body

    module 7-8: Expression

    Reconnect with your body. Reparent your Inner Child. Peace. Our children as mirrors.

    module 9-10: Pleasure

    Pleasure. The lesson in resistance. Understand angers role.

    module 11-12: Connection

    Follow your envy. Vine cutting through the mother lens. Create energetic space. Boundaries.

  • soul

    module 13-14: Unfolding

    Reconnect with Spirit (your senses) + Source (your energy body) + spirits (your guides). Concurrent lives.

    module 15-16: Healing

    Trust in motion. Communing with Spirit. Mothering the generations. Pain body mapping.

    module 17-18: Understanding

    On purpose(s). Belief. Mind + Body + Soul integration.

On Motherment’s specialness:

“Very few programs offer a place to reflect and process together like Motherment does.”

On Motherment’s effectiveness:

“I understand myself better, that I’m not broken, that it’s okay to be different. I’m free. Motherment gave me a freedom to live life on my own terms.”

Motherment mother, Giselle

Motherment mother, Giselle

more about Motherment

  • Motherment’s sweet spot is for the mother who’s been a mother for at least 7-10 years, who feels stuck at an in-between in their journey and is ready for a comeback.

    *Perfect course to take with a close friend or two. Also complimentary for any adult mother-daughter duos who want to experience layered generational healing together!

  • Divided into 3 containers, each lasting 8 weeks, the course will be a combination of 1:1 group coaching, weekly assignments, original meditations set to sound healing, pre-recorded spoken word teachings, held either in-person or over Zoom depending on the location/need of class participants.

    Click here for upcoming dates for the mind, body, soul, containers.

  • Click here to purchase the course containers.