dear mothers,

i’m Jasmine Rasmussen, holistic mother coach and creator of Motherment, a course for those at an in-between in their motherhood journey—a guide that unlocks you, unstucks you and allows you to take all that you’ve gained from the years of motherhood and comeback to yourself, not as you once were, but into someone else, something greater.

motherment course overview

Motherment mother on her comeback:

“My biggest shift has been confidence in myself and my sense of safety and well-being. Like I know I’m going to be okay and it’s okay to be me. This got lost somewhere along the motherhood road with fears and doubts and compromises. I feel like it’s safe to be me again.”

—Bethany


On Motherment’s specialness:

“Very few programs offer a place to reflect and process together like Motherment does.”

On Motherment’s effectiveness:

“I understand myself better, that I’m not broken, that it’s okay to be different. I’m free. Motherment gave me a freedom to live life on my own terms.”

Motherment mother, Giselle

Motherment mother, Giselle

the course for mothers stuck at an in-between and ready for a comeback

  • mind

    module 1-2: Permission

    Connect with your outer world (and wonder). Receive permission. Connect with your inner landscape (and voice).

    module 3-4: Observing

    Follow your curiosity. Rebirth your Inner Child. Meet your shadow. Discover the inciting incident of your story.

    module 5-6: Clearing

    Understand need/want/desire. Create physical space.Map the through-line in your life.

  • body

    module 7-8: Expression

    Reconnect with your body. Reparent your Inner Child. Peace. Our children as mirrors.

    module 9-10: Pleasure

    Pleasure. The lesson in resistance. Understand angers role.

    module 11-12: Connection

    Follow your envy. Vine cutting through the mother lens. Create energetic space. Boundaries.

  • soul

    module 13-14: Unfolding

    Reconnect with Spirit (your senses) + Source (your energy body) + spirits (your guides). Concurrent lives.

    module 15-16: Healing

    Trust in motion. Communing with Spirit. Mothering the generations. Pain body mapping.

    module 17-18: Understanding

    On purpose(s). Belief. Mind + Body + Soul integration.

more about Motherment

  • Motherment’s sweet spot is for the mother who’s been a mother for at least 7-10 years, who feels stuck at an in-between in their journey and is ready for a comeback.

    *Perfect course to take with a close friend or two. Also complimentary for any adult mother-daughter duos who want to experience layered generational healing together!

  • The course will be a combination of weekly assignments, original meditations set to sound healing, pre-recorded spoken word teachings, and either in-person gatherings or Zoom meets depending on the location/need of class participants.

  • Fill out the contact form below to confirm upcoming dates or check back here as I update this space in real time.

    The course is created into three containers: mind, body and soul.

    Each container is then divided into six modules that we’ll work through and explore over eight consecutive weeks.

    You choose how many containers you attend. You commit to eight weeks at a time.

    Session: TBD

    Meeting Day: Once a week for eight consecutive weeks

    Time: EST for approx. 2hrs

  • Please book a free chat with me where further directions will be provided.

through the lens of joy

welcome the winds of change, hear yourself clearly, know yourself better than anyone